I dropped into a community health and wellbeing fair at St Helens parish church where they were promoting important information about services available to help improve health and wellbeing. They gave attendees the chance to take part in a taster Tai Chi session and watch a performance from St Helens Mind choir.

Health and mental health problems are common, and we should be openly talking about how to manage and cope with them. Events like this are vitally important to encourage this discussion and aid people to improve their lives proactively.

I want to thank St Helens Cares and St Helens CCG for organising such a crucial event.